Frangula Bark Buckthorn - 100G

Frangula Bark, also known as buckthorn bark, is a traditional botanical used in short-term herbal routines for bowel regularity. The bark is valued for its gentle, overnight style of action when prepared as a covered infusion at bedtime. It is typically approached as an occasional-use herb rather than a daily staple.

Frangula is best used in the smallest amount needed for the intended effect. Key Properties Botanical Name: Rhamnus frangula Plant Part: Bark Form: Dried bark Size: 100g What Its Used For Short-term herbal routines for occasional constipation Bedtime infusions when a gentle next-morning effect is preferred Traditional cleansing-style routines used only for brief periods Who Its For This product is suitable for: Short, occasional routines that prioritise gentle bowel regularity Those who prefer an infusion method rather than capsules Measured use where the smallest effective amount is the goal This product is not for: Long-term, everyday use routines Situations where the cause of constipation is unknown People wanting a daily digestive tea for general sipping How To Use As a Bedtime Tea (Infusion): Use 2-4g in 1 cup freshly boiled water, cover and infuse 10 minutes, then strain.

Best taken at bedtime. As an Occasional Morning Cup: If needed, one cup in the morning and one at bedtime may be used briefly. Processing Tip: Use the smallest amount needed to maintain a soft stool. Safety Instructions Short-term use only. Do not use continuously for longer than 1-2 weeks without professional supervision.

Adults and children over 12 years only. Do not use if you have abdominal pain, nausea, vomiting, faecal impaction, or suspected intestinal blockage. If laxatives are needed daily, seek medical guidance to investigate the cause. Avoid during pregnancy or while breastfeeding unless advised by a registered medical practitioner.

Discontinue use if cramps or diarrhoea occur. Maintain adequate fluid intake. Keep out of reach of children and pets. FAQs Q: Why is frangula usually taken at bedtime? A: It is traditionally used for an overnight effect, supporting a morning bowel movement. Q: How long can frangula be used? A: It is typically reserved for short periods only, generally not longer than 1-2 weeks without professional advice.

Q: What does use the smallest effective amount mean? A: Start low and only increase if needed, aiming for the minimum amount that maintains a soft stool.